Telehealth Therapy Serving New York |

ABOVE THE FOLD

Book Your Free Consultation

A 15-minute call to see if we're the right fit. No pressure, no obligation.

SOCIAL PROOF

Kiara has really helped me work through a lot and the experience has been nothing short of amazing. The level of comfort I have with Knew You is the kind of comfort anyone needing help should experience. Everyone is always so kind yet professional. Thank you for all you’ve done! 10/10 would recommend.

- Priscilla Martinez

Is This Consultation Right for You?

No wrong answer here, this just helps you know what to expect.

This might be a good next step if
You might want a different resource first if
WHAT TO EXPECT

What Happens on the Call

We talk about what's bringing you in

What’s going on right now, in your own words, no pressure to have it all figured out.

Kiara shares how she works

Her approach, what a first session looks like, and any questions you have.

You leave with a clear next step

No pressure either way. It’s your call, literally.

"You cannot change what you don’t understand." — Kiara

Kiara Luna
ABOUT YOUR THERAPIST

Kiara Luna

LMHC · Founder, Knew You Psychotherapy

Kiara blends deep, educational therapy with direct, compassionate coaching, helping clients understand the “why” behind their patterns, not just manage the symptoms. Clients often say they feel deeply seen from the very first session.

"Problems attract more problems. Let's change the rhythm."

TRANSPARENCY

Insurance & Pricing

IN-NETWORK
Blue Cross Blue Shield
SELF-PAY
Sliding scale from $125/session
MEDICAID
Not currently accepted
FAQ

Common Questions

What if it's not that bad, do I really need therapy?

Therapy isn’t only for crisis moments. It’s a space to organize your thoughts and process what you’re going through, maybe the only hour you intentionally sit down to speak with yourself.

You’ll share what’s bringing you in, and Kiara will ask a few questions most people have never been asked before, like what qualities you’re looking for in a therapist you can trust.

This consultation is for individual therapy with Knew You Psychotherapy. (Separate from the Knew You Community, which is coaching, not therapy.)

Ready to Talk?

No card required. It's a conversation, not a commitment.

© 2026 Knew You Psychotherapy · Privacy Policy · Insurance Disclaimer

Mockup only — final build uses real photography, cleared testimonials, and live Acuity embed.