When the past is keeping you from moving forward, therapy can help.
Trauma is a reaction to a deeply distressing or disturbing event, such as a natural disaster, physical or sexual abuse, or a serious accident, that our trauma therapist would be able to support you with.
People who have experienced trauma may have a range of physical, emotional, and behavioral responses, including:
Trauma can have a profound impact on a person’s life, often leading to significant changes in their beliefs, behavior, and emotional state. It can occur as a result of a wide range of experiences, from physical or sexual abuse to a natural disaster or a serious accident. People who have experienced trauma may experience a range of symptoms that can interfere with their daily lives.
Trauma therapy can help you process your emotions so you can start living more easily.
• Surrender power to avoid conflict
• Suppression of one’s preferences, decisions, and/or desires to possibly avoid rejection.
• Involved in intimate partner violence
• suppression of one’s emotional expression (anger, frustrations)
• Feeling used
• Porous boundaries
• Avoids confrontation
• Difficulty taking care of their own needs
• A tendency to put the needs of others before their own
During the consultation, you and the intake coordinator will have a chance to further discuss what is bringing you to therapy, your therapeutic goals, your therapeutic history, and answer any questions you may have. The intake coordinator will also help determine the therapist who is the best match for you and schedule your first appointment.
Take the first step towards healing from trauma today. If you’re ready to start your journey towards healing and a more resilient future, schedule your consultation today.
As humans, many of us have experienced some level of trauma that has impacted our beliefs and the way we perceive the world around us. This causes you to experience symptoms that may show up in your life unexpectedly and prevent you from doing the things you desire, need, or want.
At Knew You Psychotherapy, we implement a collaborative approach. We believe in the importance of building a therapeutic alliance and a safe space to explore your thoughts and feelings. Our goal is to help you explore how your past experiences have influenced your present.
Therapists at Knew You Psychotherapy have received a variety of trainings in different modalities to meet your needs. We understand that there is no “one-size-fits-all” approach; for this reason, we take pride in our expertise across multiple modalities, including EMDR trauma therapy, CBT, DBT, Mindfulness, Behavioral Therapy, CPT, and Motivational Interviewing.
From people who’ve been where you are
