Expert mental health strategies, stories, and updates from the Knew You team
Latest Articles
Mental Health Wellness
I Built a Therapy Practice In New York, Where You Don’t Have to Explain Yourself First
Kiara Luna, LMHC and founder of Knew You Psychotherapy, shares why she built a practice specifically for BIPOC women in New York, and what it means to receive therapy where your cultural context is already understood.
Signs of Childhood Trauma in Successful Black Women (That Nobody Talks About)
Childhood trauma doesn't always look like visible suffering, especially in successful Black and BIPOC women. Learn the signs that often go unrecognized and why high achievement can actually mask them.
Why High-Achieving Black Women Struggle in Relationships (And It’s Not a Compatibility Problem)
If you're a high-achieving Black woman who finds love harder than success, childhood trauma may be the missing piece. Learn how early emotional wounds shape your adult relationships and how to heal.
At Knew You Psychotherapy, we are proud to offer tele-health mental health services as a convenient and flexible alternative to traditional in-person therapy.
