Do your therapists understand the experience of being a person of color?

Yes — by design. Every therapist at Knew You Psychotherapy is a minority. Kiara built the practice this way intentionally, so that clients never have to spend session time explaining their cultural context. Our therapists understand racial trauma, generational patterns, the pressure of being the first, and the particular exhaustion of code-switching. You can focus on the work instead of explaining your lived experience.

Telehealth Therapy Serving New York |

Our Mental Health Blog

Expert mental health strategies, stories, and updates from the Knew You team

Anxiety

Anxiety

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Anxiety

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Anxiety

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Anxiety, Mental Health Wellness

Empowering Asian Women to Heal and Thrive

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