Meet Knew You

We built this practice on a simple idea: therapy works best when it feels personal.

Amanda Morales

LMHC Clinical Supervisor & Associate Therapist

“Helping millennial women and emerging adults navigate life’s transitions with
purpose, mindfulness, and inner harmony.”

Who I Help

Emerging Adulthood: Navigating the “in-between” years and finding your
direction.
Millennial Women: Overcoming burnout, perfectionism, and complex family
dynamics.
Grief & Life Transitions: Holistic support for making sense of loss and major
life shifts.

My Approach to Your Healing

A Holistic Perspective: “I connect your mind, body, and spirit by integrating
mindfulness with inner-child theory, CBT, and DBT.”
Healing the Root: “By exploring attachment theory, we understand how your
past life experiences have shaped your current thoughts, emotions, and
behaviors.”
Action-Oriented Growth: “The goal is self-awareness and practical coping
strategies, empowering you to manage life’s challenges with inner peace.”

Specialties: Anxiety, Depression, Trauma, Grief/Loss.
Client Focus: Individuals & Teens (13+).
Therapy Types: Mindfulness-Based,
Holistic, CBT, DBT.
Education: Master’s in Mental Health Counseling, CCNY.
Mantra: “All in due time.”

Meet Knew You

Amanda Morales

LMHC Clinical Supervisor & Associate Therapist

Who I Help

My Approach to Your Healing

Resources

Services