Telehealth Therapy Serving New York |

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Meet Knew You

We built this practice on a simple idea: therapy works best when it feels personal.

Kiara Luna, LMHC

Founder, CEO & Senior Therapist

“Dedicated to helping you break generational cycles, heal deep-seated
trauma, and rediscover the resilient version of yourself.”

Who I Help

  • Generational Trauma: For those looking to break cycles inherited from
    family and cultural history.
  • High-Impact Professionals: Navigating the unique pressures of leadership,
    success, and public-facing roles.
  • Complex Relationships: Healing attachment wounds to build secure,
    thriving connections.
  • Self-Actualization: For individuals ready to move beyond “coping” and into a
    phase of deep personal transformation.

My Approach to Your Healing

  • The Foundation of Expertise: “I believe you are the expert of your life. My role
    is to provide the clinical framework—rooted in years of specialized experience—to help you navigate it with clarity.”
  • Healing the Core: “We don’t just treat symptoms. We explore the ‘why’ behind
    your patterns, integrating trauma-informed care to address the root causes
    of emotional baggage.”
  • A Partnership for Change: “Transformation happens within the therapeutic
    alliance. I provide a neutral, grounding space where your complexity is
    honored and your growth is the priority.” 

Specialties: Complex Trauma, Generational Healing, Relationship Dynamics, CEO/Founder Burnout.
Client Focus: Individual Adults, Couples, and Fellow Clinicians.
Clinical Methods: Trauma-Informed, Psychodynamic, CBT, Inner-Child Work.
Education: Licensed Mental Health Counselor (NY, CT, FL).
Founder’s Note: “You aren’t just a patient here; you are a person with a story that deserves to be told and healed.”

Resources

Services

Childhood Trauma

 

Group Therapy