SERVING NEW YORK & FLORIDA
SERVING NEW YORK & FLORIDA
Let our compassionate and specialized therapists support you
Attending therapy can be a positive and transformative experience, but it's common for individuals to have fears and concerns about it mostly when you have been dealing with depression & anxiety for a long period of time.
Many people have common fears about attending therapy, including worries about stigma, judgment, feeling vulnerable, fear of change, reliving trauma, cost, time commitment, lack of progress, medication, loss of control, rejection, and privacy concerns.
At Knew You Psychotherapy, our therapists understand the fears and concerns that individuals may have about attending therapy for depression and anxiety. It's important to remember that these fears are normal, and therapists at KYP are trained to address them by creating a safe and non-judgmental space for clients to work through their concerns and emotions. If you're considering therapy, discussing these fears with your therapist can help make the process more comfortable and effective.
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