Frequently Asked Questions

To begin the therapeutic process at Knew You Psychotherapy, the first step is to schedule an intake session with our intake coordinator. Before the intake, you will be asked to fill out contact information and a brief summary of what brings you in. If you are ready to begin, please click on the "Register Today" button below to fill out information to be contacted and schedule your Intake session.

During the intake session, you and the intake coordinator will have a chance to further discuss what is bringing you to therapy, your therapeutic goals, your therapeutic history, and answer any questions you may have. The intake coordinator will also help determine the therapist that is right for you and schedule your first appointment.

The fee for the 20-30 minute consultation is $50. We accept payment by credit card, debit card, or FSA.

We are committed to providing personalized and effective therapy services to help you achieve your goals. If you have any questions or concerns, please don't hesitate to reach out to us. We look forward to working with you.

At Knew You Psychotherapy, we understand that seeking support for your mental health is a brave and important step. That's why we start every therapy journey with a 20-30 minute intake session. This time is dedicated to getting to know you, your needs, and what you hope to gain from therapy. 

Our goal is to match you with a therapist who not only has the expertise to help, but also someone you can connect with and feel comfortable opening up to. During the intake session, we will ask you questions about what brings you to therapy, as well as questions that will help us understand your personality. We believe this information is key in helping us find you the right fit. Let's work together to find a therapist who can help you reach your goals and support you on your journey towards healing and growth.

Ready to begin your journey! 

What services do you provide?
Intake session (Virtual)
Individual therapy (virtual)
Couples therapy (virtual)

What ages to do work with?    
Adults only

How long is an intake session?     
20-30 minutes

How long is an individual session?     
45-50 minutes

How long is a couples session?
60-75 minutes

How often will we meet?    
Clients are typically seen on a weekly basis initially, and may come less frequently as time progresses.

How long will therapy last?     
This depends on your goals and needs. We will always explore how things are working, frequency needed and when you are ready to end.  

Do you accept insurance?     

While we are not in-network with medical insurances, We are happy to provide you with monthly superbills, so that you can seek out-of network reimbursements from your insurance provider.

What is the cost for sessions? (Please see sliding scale info below.)

Intake Sessions w/ Intake Coordinator (20-30 minutes): $50

Individual Sessions w/ Lead Therapist (45-50 minutes): $200

Couples Session w/ Lead Therapist (60-75 minutes): $250 

Individual Sessions w/ Associate Therapist (45-50 minutes): $150

Couple Sessions w/ Associate Therapist (45-50 minutes): $200

How can I pay for my sessions?     

Clients are required to have a credit card on file; payments can also be made with FSA & debit cards. 

Do you offer a sliding scale?    

Yes, for students, individuals between jobs, or those experiencing financial hardship, this can be arranged.

Knew You Psychotherapy is a fully remote practice; all therapy sessions are provided through videoconferencing via a confidential online video platform.