When you find yourself always having superficial relationships and the inability to connect with others, Therapy can help.
Providing telehealth therapy in New York & Florida.
Relational issues can refer to a wide range of challenges that people may experience in their relationships with others. Some common experiences that people who are struggling with relational issues may go through include:
• Difficulty communicating with others including intimate partners
• Feeling misunderstood or unsupported by loved ones
• Conflict or disagreement with others
• Difficulty maintaining healthy boundaries
• Struggling to trust others or form close connections
• Feeling isolated or disconnected from others
• Difficulty with intimacy or emotional closeness
• Difficulty resolving conflicts or addressing issues in a healthy way
• Negative patterns of behavior or communication in relationships
Benefits of Attending Therapy to address relational issues are:
Attending therapy to address relational issues can offer numerous benefits for individuals and couples. Here are some of the potential advantages:
Common Fears about attending therapy
While therapy can be immensely beneficial, it's common for people to experience fears or apprehensions about attending therapy. Some of the common fears include:
At Knew You Psychotherapy, our therapists understand the fears and concerns that individuals may have about attending couples therapy. They create a safe and non-judgmental environment where both partners can feel heard and validated. They work collaboratively with couples to develop a treatment plan that is tailored to their specific needs and goals, and they provide support and guidance throughout the therapeutic process.
How does beginning therapy work at Knew You Psychotherapy?
At Knew You Psychotherapy, therapy begins with a free 15-20 minute consultation call with one of our Intake Coordinators. During the consultation, you and the intake coordinator will have a chance to further discuss what is bringing you to therapy, your therapeutic goals, your therapeutic history, and answer any questions you may have. The intake coordinator will also help determine the therapist that is the best match for you and schedule your first appointment.
Healthy relationships are important because they can help us feel loved, supported, and connected to others. When we have positive, healthy relationships, we are able to rely on others for emotional support and feel a sense of belonging. Healthy relationships can be a source of stress relief and can help to reduce feelings of anxiety and depression. Fostering healthy relationships is an important aspect of overall mental and emotional well-being, and can contribute to a sense of happiness and fulfillment.
Therapists at Knew You Psychotherapy have received a variety of trainings in different modalities to meet your needs. We understand that there is no “one-fit-all” approach and for this reason we take pride in being knowledgeable in many different modalities, including EMDR, CBT, DBT, Mindfulness, Behavioral Therapy, CPT, Motivational Interviewing, Person-Centered just to name a few.
Start your journey towards stronger, healthier relationships today. If you're ready to take the first steps towards a more fulfilling and meaningful connection not only with your loved ones but also with yourself, simply schedule your consultation. One of our highly qualified Intake Coordinators will then reach out to you to schedule your first session and help you take the first steps towards building a more fulfilling and meaningful connection with yourself and others.