Eden Lelinger, LPCA - Associate Therapist

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Are you feeling stuck or unsure of yourself?

Do you notice the same patterns repeating in your relationships or decisions?

You might be navigating a life transition, struggling with self-doubt, or feeling anxious and disconnected from your own voice. On the outside, things may look fine but inside, it can feel overwhelming. You don’t have to face it alone.

I work with individuals who want to understand themselves and create meaningful change. Therapy with me is about slowing down to notice what your mind, heart, and body are trying to tell you. We’ll explore your thoughts, emotions, and patterns with curiosity. Looking into the parts of you that may be working hard to protect you, even when they’re no longer helping.

My hope is that over time, you may notice self-doubt easing and see your thoughts, emotions, and patterns more clearly. You can start to feel more confident in asserting your needs, navigating relationships, and making choices that reflect who you truly are, gradually feeling more grounded and connected to yourself.

Experience:

Eden is a Licensed Professional Counselor Associate (LPCA) with a Master’s degree in Clinical Health Counseling from Bellevue University.

He has provided therapy in multiple settings, supporting adolescents and adults through self-doubt, anxiety, relational challenges, stress, and exploring personal patterns. He also supported young clients in developing emotional growth, helping them navigate feelings, build coping skills, and develop resilience.

Client Focus: 

Teens through later adulthood; individuals seeking support with stress, anxiety, self-esteem, relationships, and life challenges

Types of therapy:

CBT, DBT skills, mindfulness, meaning, narrative, integrating inner selves, coping and emotional regulation

Areas of Focus: 

• Self-esteem, confidence, and assertiveness
• Anxiety, stress, and motivation
• Identity and life transitions (career, school, relocation, family changes)
• Relationships and interpersonal challenges
• Personal growth, purpose, and meaning

More than just my work:

Outside of therapy, I enjoy playing piano, listening to music, staying active, and finding small ways to recharge and reset each day.

Click on the link below to begin your healing journey!